What stuff do you have to do? Anything I could do to help? :) Lol maple syrup rocks, not too much though! Lots of sugar in it - not good for ya. Dad would LOVE to make you some pancakes hahahaha, I can cook too! :P
The next time you have a panic attack, take 10 deep breaths and count them out loud. It also helps to focus on something calming like a stream or waterfall, anything soothing. If you dont want icecream you could just drink some ice water, maple syrup or honey - anything to lubricate your throat and stop the pain
Woahh that sucks, you could have some icecream to soothe your sore throat since you hate medicine cause it tastes like cherries. What made you have a panic attack? :( <3
